Elliott, Douglas & Associates



	Facilitator: Chris Douglas, M.A. The human system has developed over millions of years. Complex survival mechanisms evolved that have enabled our species to thrive no matter what challenge we have faced. Now as we sit in our office chair, staring blankly at our computer screen, these same mechanisms are working against us. Some of their results are anxiety, stress, obesity, mental fatigue, unrealistic fears, and even procrastination. In this one-day workshop, you will learn how to take control of these survival mechanisms and change how you are operating yourself.

The brain has evolved into a unique, complex, adaptable organ. Through its efficiency we often get stuck in negative patterns of thought, feelings, and behavior. However, as the brain is constantly changing and evolving, we have the opportunity to liberate ourselves from these habitual patterns of the past and create and install new life altering habits. You will learn:
	How your mind and body have evolved
	How your brain and body operate
	To take control of survival mechanisms that often work against you
	The secrets to operating yourself more effectively and efficiently
	To take control of fear and anxiety
	To break old life-limiting habits
	To create a new life filled with health and vitality
	About neuroplasticity and neuromaps
Benefits:
	Liberate yourself from the past
	Increase motivation
	Gain new life-changing habits
	Beat procrastination
	Overcome stress and anxiety
	Develop greater control of your emotions
	Deal more effectively with anger

	Individual - $150
	Couple - $225
	Early Bird Special - $125
Must register before October 15, 2010 to receive the early bird special. Next Workshop: Saturday, November 13, 2010 Time 9:30 AM to 3:30 PM Venue: Central Okanagan Small Boat Association 4220 Hobson Road, Kelowna To register click here

Website Development, Hosting, Programming, & Marketing by: